The parent's citation is the one making the distinction > It's important to note that not all e-bikes are created equal when it comes to exercise benefits. The

The parent's citation is the one making the distinction > It's important to note that not all e-bikes are created equal when it comes to exercise benefits. The study found that class 1 e-bikes, which provide pedal assistance up to 20 mph, were the most effective at promoting physical activity. This is because riders still have to pedal and put in some effort to maintain a consistent speed. In contrast, class 2 e-bikes, which have a throttle that allows riders to cruise without pedaling, were found to be less effective at promoting exercise.