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And what if we take protein supplements and don't have these issues? It sounds like it only affects a small portion of the population - just like pretty much an
by rjh29 14y ago
And what if we take protein supplements and don't have these issues? It sounds like it only affects a small portion of the population - just like pretty much any other food. How many people are intolerance of gluten, or lactose? Would you suggest bread or milk are bad for your long term health?
- stiff 14y agoAt least a significant percent of the population, if not the majority, is said to be lactose intolerant: http://en.wikipedia.org/wiki/Milk#Lactose_intolerance http://en.wikipedia.org/wiki/Milk#Lactose_intolerance Besides that, if you ingest a protein shake and eat nothing for a few hours the toxic waste products of digesting the protein will stay in your bowels longer then with a richer meal.