Hahaha.. Yeah, I'm healthy and young. I just meant that when my back starts hurting from sitting I know it's getting weak so I need to get my ass back in the gy

Hahaha.. Yeah, I'm healthy and young. I just meant that when my back starts hurting from sitting I know it's getting weak so I need to get my ass back in the gym and strengthen it. It does nothing, except maybe bad things, if you don't know the cause of the back issues.