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I think though for someone currently doing nothing, the jog is a step in the right direction. I think the right amount to be doing is something you can keep to,
by robryan 14y ago
I think though for someone currently doing nothing, the jog is a step in the right direction. I think the right amount to be doing is something you can keep to, can always add to it later.
- truncate 14y agoYeah, going to gym straigtaways is way too painful. I started gym once, and I my whole body was in pain for whole 1-2 weeks. (I gradually left after a month) I think, had I started in bit by bit, experience would have been better. I have to start again this summer break, and hoping to start bits by bits this time.