There are certain ultra processed foods that can be easily cataloged as bad for your health. (McDonald’s menu, I’m looking at you). The line gets a lot blurrier

There are certain ultra processed foods that can be easily cataloged as bad for your health. (McDonald’s menu, I’m looking at you). The line gets a lot blurrier when we talk about certain vegetable oils or vegetables milks. If anyone has a good meta study on these hyper processed foods that might actually be good. I’d appreciate it.