> my dentists ever told me to just quit all added sugar, Hmm. People have been shouting that sugar is bad for a few decades. > and all added sugar for a mont

> my dentists ever told me to just quit all added sugar, Hmm. People have been shouting that sugar is bad for a few decades. > and all added sugar for a month. When I go shopping, if a food item contains more than 20% sugar(irrespective whether it is added or natural), I don't buy it which means I come home only with natural produce. Also, only Splenda in coffee & tea. I have been maintaining this lifestyle for more than a decade and haven't developed any new cavities.