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> It actually goes down That is what you expect if you raise your insulin, insulin reduce blood glucose, so if the sweetener increased insulin without adding s
by Jensson 3y ago
> It actually goes down
That is what you expect if you raise your insulin, insulin reduce blood glucose, so if the sweetener increased insulin without adding sugar then it reduces blood glucose.
> goes down since time passes between me starting the drink and finishing it.
Blood sugar levels are stable unless you eat sugar, they don't go down over time, unless you do something to add insulin to make it go down or add sugar to make it go up. Here it sounds like you adding insulin when drinking that and thus making it go down.
- Der_Einzige 3y agoDiet soda using a zero calorie sweetener has an insulin index and glycemic index of zero. You’re just wrong.
- Jensson 3y agoYou are making the strong statements here, not me, I'm just saying your evidence there wasn't enough to support your strong statements. If you have more evidence such as the insulin index being zero, you should have brought that up. If the insulin index is 0 then per definition it doesn't increase insulin, yes, but the glycemic index being 0 doesn't say it about insulin, as your post suggest, so your post was definitely wrong. I was not wrong pointing out that your post was wrong.