3 ms·
Endless capture of our intuitions by entrenched incumbents. I'm pretty convinced that unless you're an athlete, everyone should be on a low carb diet (<100g a
by siliconc0w 2y ago
Endless capture of our intuitions by entrenched incumbents.
I'm pretty convinced that unless you're an athlete, everyone should be on a low carb diet (<100g a day for moderately active). Our bodies aren't equipped to deal with the speed-ball you get each meal with the standard american diet. Aside from diabetes and obesity, the is growing data on keto-diets improving psychiatric, neurological, or even cancer outcomes.