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Breaking a sweat puts you above zone 2, which is basically extreme even by athlete standards and they spend less than 20% of their training time actually sweati
by naveen99 2y ago
Breaking a sweat puts you above zone 2, which is basically extreme even by athlete standards and they spend less than 20% of their training time actually sweating.
- deleted 2y ago[deleted]
- freitzkriesler2 2y agoI don't know what athletes you're looking at that don't break a sweat training.