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Try cycling, it uses completely different set of leg muscles and its my goto when my knees start hurting. The two sports also complements each other very well
by Aperocky 2y ago
Try cycling, it uses completely different set of leg muscles and its my goto when my knees start hurting.
The two sports also complements each other very well since the muscle groups support each other and cardiovascular side of things are the same.
- Fricken 2y agoI mostly cycle. When I run it is usually on trails, and during winter. It is much easier on the knees than running on pavement.
- jdechko 2y agoCareful there. By combining running and cycling, you’re 2/3 of the way to triathlons. And why suck at 1 sport when you can suck at 3?
- Aperocky 2y agoThis is a question I've been asking myself, the future looks wet.