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Same here with the knee pain after running. Any particular knee strengthening exercises recommendations? There is so much out there these days.
by rubbertoe 2y ago
Same here with the knee pain after running. Any particular knee strengthening exercises recommendations? There is so much out there these days.
- ekanes 2y agoThe youtuber "knees over toes guy" seems to be largely acknowledged by The Internet as having a novel, free and effective way to strengthen and injury-proof your knees. Worked very well for me.