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I use FitNotes (android, no ads) to take these notes. It can show me a breakdown of the workout volume per body part and some trends like estimated one rep max.
by nilsherzig 2y ago
I use FitNotes (android, no ads) to take these notes. It can show me a breakdown of the workout volume per body part and some trends like estimated one rep max. It can also automatically start a timer after you've entered the data of your last set.