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I love hearing this. If you'll keep at it you'll see your fitness and VO2max explode up so don't worry about it. Do some easy miles a few times a week during t
by weatherlite 2y ago
I love hearing this.
If you'll keep at it you'll see your fitness and VO2max explode up so don't worry about it. Do some easy miles a few times a week during the first few months, just keep at it and be consistent.