> In the example you cited, that's 36 hours (!) of runnning in a week Isn’t OP saying explicitly that 2200 MET minutes per week is simply 3 hours of running pe

> In the example you cited, that's 36 hours (!) of runnning in a week Isn’t OP saying explicitly that 2200 MET minutes per week is simply 3 hours of running per week at 8mph? Where does your 36 hours come from?