This is narrow mindset and speaks to what a lot of the article is trying to explain. This isn't just talking about obesity. But also talking about other additi

This is narrow mindset and speaks to what a lot of the article is trying to explain. This isn't just talking about obesity. But also talking about other additives that make foods less nutrient dense for you, eating foods that can cause other adverse health problems outside of just obesity. Additionally, UPF foods are engineered to make them hyperpalatable, meaning you want to eat more of them than you would a less processed food. Lastly, processed foods are often stripped of many micronutrients that in some cases are artificially added back in. These nutrients we would normally get from unprocessed foods in abundance.