3 ms·
Interesting. How long until you get over the hard part? I did meal replacement for a while (ALL meals replaced by essentially Soylent) but I just dreamt of food
by alfiedotwtf 3y ago
Interesting. How long until you get over the hard part? I did meal replacement for a while (ALL meals replaced by essentially Soylent) but I just dreamt of food whenever I went to bed - which was super weird because I never dream!
- hi-v-rocknroll 3y agoFor near total caloric restriction, the hump is ~3-4 days. The downside with this method is causes lose of muscle mass. It's not a safe or sustainable weight loss method in most cases.
- alfiedotwtf 3y agoI’m fine with losing muscle, but not being sustainable is a downer :(