3 ms·
I think revised American heart association guidelines to be more specific and recommend walking 8-10k steps per day would probably do more benefit than a lot of
by naveen99 3y ago
I think revised American heart association guidelines to be more specific and recommend walking 8-10k steps per day would probably do more benefit than a lot of pharmaceutical therapies.
- lostemptations5 2y agoBut it's not an either / or thing. All of these should be uses holistically among with a good diet and other healthy lifestyle factors.