4 ms·
I incorporated kefir intomy regular diet and it really improved my life. I dont use it every day, but on about half of days I do remember to drink it.
by Euphorbium 2y ago
I incorporated kefir intomy regular diet and it really improved my life. I dont use it every day, but on about half of days I do remember to drink it.
- deleted 2y ago[deleted]
- can16358p 2y agoWhat observable positive/negative effects do you have since adding it?
- Euphorbium 2y agoI started using it for my ibs, and I think it really helped to have much less diarhea. It is not the only change though, I also started eating much more meat.