2 ms·
I am wary of Creatine, it is bad for kidneys if you take it regularly. No long term study exists yet.
by fluffyfe 2y ago
I am wary of Creatine, it is bad for kidneys if you take it regularly. No long term study exists yet.
- AliceWong 2y agoDo you have a source for this? I haven't heard of any evidence for kidney damage long term from regular creatine intake in a healthy adult.