2 ms·
>Of course we can thrive with less meat consumption or none. How is that even a question? I have personally been helped by a diet of mostly meat (and frozen ra
by hollerith 3y ago
>Of course we can thrive with less meat consumption or none. How is that even a question?
I have personally been helped by a diet of mostly meat (and frozen raspberries) which I stayed on for a few years. It helped me to stay somewhat productive while I slowly recovered from a complicated illness state.
These years I get most of my protein from beans and almonds, but those foods do subtle cumulative damage to my gut (even if I pre-soak, pressure-cook, then refry the beans and blanch, then toast the almonds) so once a year or so I take a break from them, and since I cannot handle eggs, grains or dairy protein, and since I seem to need a lot of protein, during the breaks I eat a lot of grass-fed lamb.
If I lost access to meat, I would be less healthy.