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Nut milks in stores almost always have additives, mainly preservatives, which are questionable in terms of healthiness. Now store sold oat milks in particular a
by kelipso 3y ago
Nut milks in stores almost always have additives, mainly preservatives, which are questionable in terms of healthiness. Now store sold oat milks in particular are very unhealthy, if I remember right it was oatly that has 30% by calorie percentage of canola oil. Cannot get worse that this but so many vegan products do this exact same thing where they stuff whatever processed meat substitute product they sell with canola oil and other ridiculously unhealthy and gross ingredients.
- themk 3y agoCanola oil isn't the devil everyone makes it out to be. Study after study demonstrate that replacing dairy fats with canola oil has positive health outcomes. That said, plenty of oil free alt milks out there.