Which diet book? Hating on seed oils is really popular on social media right now even though PUFAs improve human health outcomes when substituted for SFAs. ht

Which diet book? Hating on seed oils is really popular on social media right now even though PUFAs improve human health outcomes when substituted for SFAs. https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-to-seed-oil-sophistry https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-... You can measure the linoleic acid in body tissue samples (don't even need to track dietary intake) and it doesn't correlate with worse health outcomes. LA veterans study is a good example of that. The seed oil scare is the MSG scare of the 2020s: a social media meme that people passively take up through repetition.