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I recently learned sleeping in a very, or nearly dark room is critical to not develop nearsightedness.
by j45 3y ago
I recently learned sleeping in a very, or nearly dark room is critical to not develop nearsightedness.
- porphyra 3y agoInteresting, I haven't heard that. Can you link to some evidence?
- porphyra 3y agoActually, it seems there is little or no conclusive evidence for this. [1] https://sleepopolis.com/news/children-night-lights-cause-myopia-theory/ https://sleepopolis.com/news/children-night-lights-cause-myo... [2] https://www.sciencedaily.com/releases/2000/03/000309074442.htm https://www.sciencedaily.com/releases/2000/03/000309074442.h... [3] https://news.osu.edu/night-lights-dont-lead-to-nearsightedness-study-suggests/ https://news.osu.edu/night-lights-dont-lead-to-nearsightedne...