3 ms·
I think we have enough real world case studies now with previously stubborn fatties whom (allegedly) tried everything but finally lost weight on ozempic due to
by maxglute 3y ago
I think we have enough real world case studies now with previously stubborn fatties whom (allegedly) tried everything but finally lost weight on ozempic due to appetite suppression.
6 hours of running is 4000-8000 calories / 1-2lb week depending on body size. That's your basic 1-2% of BW deficit for weight loss. Except it's a much harder behaviour change to adopt.