There was a point, 2017 or so, where I was riding a ton and being mindful of what I ate. I think I dropped ~10 pounds and gained a bunch of muscle. Since then

There was a point, 2017 or so, where I was riding a ton and being mindful of what I ate. I think I dropped ~10 pounds and gained a bunch of muscle. Since then I've backed off riding a bit, and am definitely not as aware of what I eat (snacking because of stress, mostly) and am up maybe 5-10 pounds from that time.