2 ms·
The biggest things for me were: 1) Realizing that I was autistic 2) Developing better awareness for when I was in a taxing environment and better verbalizing
by jmcgough 3y ago
The biggest things for me were:
1) Realizing that I was autistic
2) Developing better awareness for when I was in a taxing environment and better verbalizing my needs. People are usually happy to accommodate if you can communicate before you get irritable from putting up with that noisy restaurant.
3) Active noise-cancelling headphones (Bose QuietComfort)