Cheese can be a problem for gout; yoghurt not so much because it isn't as protein dense. The "biggies" for gout are seafood, red meat and turkey, red wine and b

Cheese can be a problem for gout; yoghurt not so much because it isn't as protein dense. The "biggies" for gout are seafood, red meat and turkey, red wine and beer (generally best to avoid alcohol) and legumes. I've also found that high sugar diets are bad including fresh fruit and juices.