I was Youtubing this last weekend and ran down quite the rabbit hole. This all seems like mumbojumbo to me. I could not derive a single piece of solid science

I was Youtubing this last weekend and ran down quite the rabbit hole. This all seems like mumbojumbo to me. I could not derive a single piece of solid science in any of it. It was remarkable how much content there was on this subject with little to no actual information - enjoy: https://www.youtube.com/@MFMP https://www.youtube.com/@MFMP