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It’s crazy how many people lift weights trying to lose weight when they desperately need cardio.
by BriggyDwiggs42 3y ago
It’s crazy how many people lift weights trying to lose weight when they desperately need cardio.
- ambicapter 3y agoBest way to lose weight for me is eating less, and walking. Cardio makes me hungry as hell.
- 331c8c71 3y agoI'd say it's the reverse actually but anyhow the diet is essential.