2 ms·
>Likewise, gyms are full of people in their 30s and 40s who are not losing weight despite regular attendance. Because they do shit exercises, then drive home,
by meindnoch 3y ago
>Likewise, gyms are full of people in their 30s and 40s who are not losing weight despite regular attendance.
Because they do shit exercises, then drive home, gorge on high-carb trash, and sit on their asses until their next gym appointment.
- WheatMillington 3y agoThat's a very judgemental, obnoxious and inaccurate statement.
- meindnoch 3y agoI know, truth hurts. I'm also overweight, but at least I'm not deluding myself.
- BriggyDwiggs42 3y agoIt’s crazy how many people lift weights trying to lose weight when they desperately need cardio.
- ambicapter 3y agoBest way to lose weight for me is eating less, and walking. Cardio makes me hungry as hell.
- 331c8c71 3y agoI'd say it's the reverse actually but anyhow the diet is essential.