2 ms·
In a sense I am thankful I graduated into the covid lockdowns. It made this dramatic change obvious to me, and I made a similarly dramatic change in my diet. I
by Zambyte 3y ago
In a sense I am thankful I graduated into the covid lockdowns. It made this dramatic change obvious to me, and I made a similarly dramatic change in my diet. I went from literally having a buffet every meal in college to having a cup of coffee for breakfast, and what I would consider a normal sized meal for dinner. I realized after about 2 years of this that I was borderline under-weight, so I decided to start eating more. It was a struggle to gain weight, but now I am at a much healthier weight.
My extended family does not understand how I have not been gaining weight while I work from home. The truth is I simply do not eat more than I need to.
- jrs235 3y agoI eat when I'm hungry, not when a clock says I should. Edit: My family doesn't understand why I haven't gotten the family beer belly most males in my family and extended family have.
- snikeris 3y agoHunger is anchored to our circadian rhythm which nearly coincides with the clock. So we tend to be hungry around the same time each day.
- iseletsk 3y agoyou are still young. Let's see how it works for you once you are 35+