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It's still about good habits and modelling good behavior. Millions of dollars of research goes into making Doritos and Coca Cola hyper palatable yet it's been
by elevatedastalt 2y ago
It's still about good habits and modelling good behavior.
Millions of dollars of research goes into making Doritos and Coca Cola hyper palatable yet it's been 5 years since I tasted either of them.
It's more holistic than just telling your kids to not eat Doritos. You have to inculcate skills and decision making. Such as the ability to cook delicious food. The ability to meal plan and shop accordingly. If you have no idea how to cook, no cultural norms about eating out only once in a while as a treat rather than a habit, then when you're hungry you'll jump for the packet of chips.
Unfortunately not only are we slowly forgetting these skills, we also come up with galaxy brained theories about why that's a good thing.