4 ms·
Well I've been having so much muscle soreness and difficulty sleeping the last couple months, when I've also been 23/1 fasting. My back felt like I was having
by JackMorgan 2y ago
Well I've been having so much muscle soreness and difficulty sleeping the last couple months, when I've also been 23/1 fasting.
My back felt like I was having a constant tension headache. I'd wake up uncomfortable.
I just went and got some magnesium glysinate and after taking 66% daily amount I fell asleep taking a nap and woke up without a headache! All my upper back, shoulder, and neck stiffness just melted away! Thanks for writing this!
- breadwinner 2y agoAwesome! The weird part is that doctors don't know about using magnesium for fixing muscle soreness or sleep issues. No doctor has ever recommended it to me. But no doctor has advised against it either, when I mention I am taking magnesium for this purpose.