3 ms·
>This is probably why my body got used to sleeping just 4-6 hours per day I have a strong bias against the claim that most people can actually get used to less
by hiAndrewQuinn 3y ago
>This is probably why my body got used to sleeping just 4-6 hours per day
I have a strong bias against the claim that most people can actually get used to less sleep, especially such a severe deficit as this.
- vasco 3y agoYou can train yourself for this and you will start waking up naturally after less hours, but it is unhealthy and will catch up to you. In fact it's then hard to train yourself in reverse again.