> Magnesium fixed my insomnia and muscle cramps. I never had insomnia, but sometimes I had nocturnal leg cramps, when sleeping after intense physical exercises

> Magnesium fixed my insomnia and muscle cramps. I never had insomnia, but sometimes I had nocturnal leg cramps, when sleeping after intense physical exercises. For unrelated reasons, I have begun taking a magnesium supplement. Since then, I have never had again any cramp.