3 ms·
Multivitamins generally contain almost no magnesium.
by colordrops 3y ago
Multivitamins generally contain almost no magnesium.
- worstspotgain 3y agoHmm, here's my N=1: One-a-Day Men's has 120mg, RDA is 400mg. Not quite "almost none," and Hypermagnesemia is a thing.
- canucker2016 3y agoAnd if the One-a-Day Men's multivitamin is the same as this one, https://www.oneaday.com/vitamins/vitamins-for-men/multivitamin-for-mens-health https://www.oneaday.com/vitamins/vitamins-for-men/multivitam..., then you're getting 120mg of Magnesium Oxide (see the Ingredients list at the bottom of the Supplement Facts image)