I find listening to podcasts at 1.25-1.5x much easier. I noticed that this speed is much more in line with my internal dialogue. I also noticed that I need to

I find listening to podcasts at 1.25-1.5x much easier. I noticed that this speed is much more in line with my internal dialogue. I also noticed that I need to speed up female speakers more than males. I'm not sure if this is because their cadence tends to be slower, or if it's something about me.