Yo are somewhat correct but honestly you just must have become aware of keto after it had passed through the cultural meat grinder of consumerism. Back in like

Yo are somewhat correct but honestly you just must have become aware of keto after it had passed through the cultural meat grinder of consumerism. Back in like 2012, keto was extremely fringe, niche, and almost all of the keto literature online was genuine science/nutritional hobbyists who were enthusiastic about revealing the deception inherent in our nations nutritional guidelines as a result of lobbying. There was no grift there whatsoever. Now theres lots of grifters, but the core idea of keto is an incredibly powerful dieting strategy for many people and has very positive effects on symptoms of a number of difference health problems.