stick with quality animal fat/locally produced cold pressed olive oil you'll be fine no reason to consume much else which may/may not harm you. modern produce i

stick with quality animal fat/locally produced cold pressed olive oil you'll be fine no reason to consume much else which may/may not harm you. modern produce is mostly less nutritious and more inflammation inducing due to farming nowadays practically depletes the soil's biology. USDA have a really nice book on it https://www.nrcs.usda.gov/resources/education-and-teaching-materials/soil-biology-primer https://www.nrcs.usda.gov/resources/education-and-teaching-m...