4 ms·
My opinion is there doesn’t seem to be any concerning evidence that not eating seed oils is bad. Therefore I avoid them, as there is little downside and high po
by byyoung3 2y ago
My opinion is there doesn’t seem to be any concerning evidence that not eating seed oils is bad. Therefore I avoid them, as there is little downside and high potential upside.
- Vegenoid 2y agoUnless, as mentioned in the article, your saturated fat intake increases, which seems to be more measurably bad for you than seed oils. Of course, you might disagree with that assessment.