When I was with Kaiser (admittedly a ~decade ago), they offered all sorts of classes and services around this. They were VERY proactive about preventative stuff

When I was with Kaiser (admittedly a ~decade ago), they offered all sorts of classes and services around this. They were VERY proactive about preventative stuff and reminding you what was available. Edit: looks like they still have a great program, including mental health, obesity and weight loss counseling, and a variety of other great services! https://healthy.kaiserpermanente.org/southern-california/learn/preventive-services https://healthy.kaiserpermanente.org/southern-california/lea...