3 ms·
That's still very anecdotal.
by organsnyder 3y ago
That's still very anecdotal.
- delichon 3y agoYour comment follows two contradictory claims, one that anti nutrients are generally too trivial to worry about, and another that there is at least one that is. No RCT evidence is included for either. Doesn't that make both claims equally questionable? Personally my long term dietary choices have been guided by N=1 experiments on myself, a.k.a. anecdotes, that have proven to be life saving for me. Anecdotes from others are useful for suggesting such experiments on myself, in the same way that epidemiological studies are useful for suggesting RCTs.