it IS. Procrastination is one of the symptom of underlying emotional irregularities. It's a coping mechanism for people who avoid task on hand becuase the tas

it IS. Procrastination is one of the symptom of underlying emotional irregularities. It's a coping mechanism for people who avoid task on hand becuase the task causes them anxiety, pain, discomfor what-have-you. Deal and heal the underlying issue/s and you will be better able to resolve procrastination.