This idea of 'letting grief in' is a really interesting way to put it and captures something I've struggled with, and would love to learn about. Do you have any

This idea of 'letting grief in' is a really interesting way to put it and captures something I've struggled with, and would love to learn about. Do you have any resources you could send me? (I've used a throwaway account and have a temporary email in my bio.) Thank you.