>Proper resistance exercise will fix your posture. Not always Mr. Swollen. Just going to the gym and doing random exercises might sometimes make your posture

>Proper resistance exercise will fix your posture. Not always Mr. Swollen. Just going to the gym and doing random exercises might sometimes make your posture and pain worse. That's where profesional medical help comes in, as in x-rays, doctors, physiotherapists and massage, correction surgery and implants, etc.