I don't disagree with the recommendations, and do most of those myself. A big caveat though is most 9-5 jobs aren't very forgiving or compatible with this. I'v

I don't disagree with the recommendations, and do most of those myself. A big caveat though is most 9-5 jobs aren't very forgiving or compatible with this. I've only been able to do these when on break from work TBH.