It varies from person to person, but speaking for myself, getting back to work is incredibly good for me after I've experienced something terrible. The structur

It varies from person to person, but speaking for myself, getting back to work is incredibly good for me after I've experienced something terrible. The structure, the feeling of "normal," is better therapy than many give it credit for. Now granted, a big part of that is because I thoroughly enjoy my work and my manager looks out for my well-being, as do I for my subordinates. I know plenty of people, friends and family, who loathe their return to work precisely because that's not the case for them. As to the GP's question: > Has any company come out against mental health in the past 20 years? Certainly not, but there are innumerable companies, software and otherwise, that while paying useless lipservice to the concept of taking care of employees, absolutely do not follow through. I have one friend who's simply unable to attend therapy because his insurance is shit and he's in too much debt to take on another. His employer has all kinds of things to say about how much they take care of their own, but he gets shit from his manager for taking "mental health days" so he doesn't, he just says he has the flu. Mind you he's no burger flipper, he's a seasoned sysadmin. And, lest we forget that outside our IT professions, it's even worse. My wife is a cook and has bounced from one awful workplace to another many times, her treatment running the gamut from benign neglect to outright hostility at the notion of needing mental healthcare.