3 ms·

Having a robot roast you daily because of troubles you have doesn’t sound like therapy. It sounds like a bad relationship and you should break up with them.

• narrator 3y ago
  This is a good point. However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? I want creative insights into my life that I don't already know. Putting in "Why am I not a billionaire yet?" is a lofty enough goal that I am not beating myself up too badly for not meeting that goal. "Why am I not a world class athlete for my age group?" could be another one.
  • dartos 3y ago
    > However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? Knowing and trusting people who care about you. Building a support system. Asking them. Going to a support group (online or not) Not by detaching yourself from reality and asking self help questions to a statistical number generator probably made by some of the largest tech companies around. (With a consistent track record of causing and profiting off mental health problems and addictive dark UX patterns)