11 ms·

Building an AI Coach to Tame My Monkey Mind

72 points by 7d7n 2y ago

rargramble 2y ago
[dead]
willwade 2y ago
Monkey-Mind. Huh. That’s interesting. Is that kinda ADHD?
- medb 2y ago
  No. It's just a description of how attention is sequentially occupied by a singular conception. It's so quick and seamless, attending to 10+ concepts per second, that we aren't fully conscious of most of attention's contents... As soon as it has released the last (concept) branch, it is grasping the next... Like a monkey swings through the trees.
  - zeckalpha 2y ago
    ADHD may be a western pathologized term for the upper end of the distribution of "10+"
- freilanzer 2y ago
  https://en.wikipedia.org/wiki/Monkey_mind https://en.wikipedia.org/wiki/Monkey_mind > It is a Buddhist concept that describes a state of restlessness, capriciousness, and lack of control in one's thoughts.
  - FrustratedMonky 2y ago
    Monkey Monkey In the quiet jungle of the mind, Where thoughts intertwine and bind, Lives a creature, restless, undefined, "Monkey monkey," whispering, unconfined. "Monkey monkey" in the trees, Swinging wild, in the breeze, Grasping branches of worries with ease, Never still, never at peace. This monkey leaps from limb to limb, From dawn till dusk, on a whim, Thoughts to thoughts, the world so dim, "Monkey monkey," the mind's hymn. In the canopy of consciousness it dwells, Through the forest of thoughts, it propels, "Monkey monkey," it spells, A tale of unrest it tells. But hush, now listen, there's a way, To calm the monkey, to sway, With mindfulness, day by day, "Monkey monkey," will no longer stray. Breathe in deep, let it go, Watch the monkey, but don't follow, In the mind's eye, let it show, "Monkey monkey," now moves slow. In the quiet jungle of the mind, "Monkey monkey," has resigned, Peace and stillness, intertwined, The restless creature, now aligned. "Monkey monkey," once did roam, In the heart, it found a home, Within the calm, no longer alone, "Monkey monkey," in tranquility's dome.
    - 082349872349872 2y ago
      Tiger got to hunt, bird got to fly; Man got to sit and wonder 'why, why, why?' Tiger got to sleep, bird got to land; Man got to tell himself he understand.
ioblomov 2y ago
ELIZA returns… https://en.wikipedia.org/wiki/ELIZA https://en.wikipedia.org/wiki/ELIZA
- 082349872349872 2y ago
  Do you feel strongly about discussing such things ? https://www.masswerk.at/elizabot/ https://www.masswerk.at/elizabot/
- imglorp 2y ago
  If anyone's missing the reference here, maybe the biggest thing we learned about chat bots from Eliza was about ourselves, not about NLP or a heap of IF statements. We learned that humans are emotionally hardwired to crave expression. > My secretary watched me work on this program over a long period of time. One day she asked to be permitted to talk with the system. Of course, she knew she was talking to a machine. Yet, after I watched her type in a few sentences she turned to me and said: ‘Would you mind leaving the room, please?’ https://theconversation.com/my-search-for-the-mysterious-missing-secretary-who-shaped-chatbot-history-225602 https://theconversation.com/my-search-for-the-mysterious-mis...
exceptione 2y ago
> Enter ChatGPT. Over the past year, I’ve been using it as my therapist and coach I would think twice to give my soul to an unregulated tech company on the quest to monetize, and I seriously advise anyone to do the same. It is amazing how often people let themselves be screwed over in exchange for convenience or quick results. More broadly, I feel I cannot use AI unless it runs locally and nothing would ever leave my device.
- siva7 2y ago
  > It is amazing how often people let themselves be screwed over in exchange of convenience or quick results. They call it Human Nature.
- notachatbot1234 2y ago
  ChatGPT can better persuade people to believe lies, if it has information about them: https://arxiv.org/abs/2403.14380 https://arxiv.org/abs/2403.14380
- beauzero 2y ago
  At "later in life" I look back and see that I did this too much with things I didn't deem important at the time. Fast food immediately comes to mind. A promised "tech" for the every person, the too busy person, the person who saw a short cut...used carefully, thoughtfully, and occasionally its pretty helpful. Used as a staple, well it has had consequences that I don't like. Edit: I also value the freedom to be able to decide what works for me and what doesn't.
- prerok 2y ago
  Just put "asking for a friend" and you are good to go. Just kidding, of course. I agree 100%. More problematic, I think, is that everyone is using it. So, somebody else might put some sensitive information about you into the AI. Kind of similar to people posting pictures on social media without your permission.
  - latexr 2y ago
    > Kind of similar to people posting pictures on social media without your permission. Or uploading their full contacts to any chat app.
ensocode 2y ago
Are there easy ways to implement something like that (without the phone part) with gpt4all, or other open alternatives? It would be very interesting to have history as well and the assistant should be able to use the history for future answers.
- CuriouslyC 2y ago
  Use a local AI setup, SillyTavern does some context management and pseudo memory for you.
- creesch 2y ago
  As far as what you need the building blocks are relatively straightforward. Though I wouldn't go as far as saying it is easy if you want everything to be easy if you want it to be open, as that effectively means self hosting. Effectively, what you are looking at is three things: 1. Voice transcription. 2. An LLM using the transcription as input with a custom system prompt. 3. Text to speech to return the text output as speech. For the first point you could look into OpenAI's whisper. Whisper is open source so you can run it locally in theory, although I don't quite know what the requirements and performance is there. The second point can be anything, really. If we keep it to being open, Ollama with a capable enough model can fit the bill. The third TTS bit I don't quite know to be honest. I have no clue what the quality is of open TTS speech engines, but I am pretty sure there are a bunch out there. Running everything locally probably does require a pretty beefy GPU to be able to run it all in a competent manner. Once you have access to all three, making something like a coach should be fairly easy. Though, fairly does a lot of heavy lifting there. It entirely depends on your coding capabilities and front-end knowledge. One thing you need to decide on is how portable this needs to be. Mostly because of security and authentication if you want to access all of this from a phone outside your local network. Assuming you want to be able to access it everywhere, I'd maybe go for a single endpoint API that accepts audio files as input and also gives audio as a response. Then on the backend you can access the various components. You need to create a UI for voice that facilitates a voice call. Having a continuously open microphone is a bit tricky because then you need to figure out stuff like detecting pauses to send the audio off. So you could for a press to talk method to simplify things. You need to figure out the prompt. Also, how much history you want to keep. This depends on the context window the LLM you are using is capable of. If you just want the LLM to respond, then this is actually easy enough. The conversation you can then simply store for reading it back later. You then need to pass the output to the TTS engine you are using and send that back to your front-end for the response. Doing all of this with the OpenAI API is also possible and would simplify a lot of things. Although, I'd probably still go for my own API and handle accessing the various OpenAI endpoints in the backend. Personally, I have been thinking about it lately. Though without the TTS aspect back, as I am not looking for a coach but have been brainstorming about an implementation that looks at my ramblings and then makes notes, reminders in my calendar and other automated actions. Basically something like your regular Google assistent/Siri/Alexa but without the vendor lock in and tailored at my own tools. So far I have kept it at brainstorming, though. But it does mean I did look into the tech stack you might need, so maybe it is helpful to you :)
deleted 2y ago
[deleted]
pftburger 2y ago
Neato. I’m building my own as well but not as a therapist (I pay humans for that, which is what I recommend. Pay for a pro) My approach is more how can I make a todo list app that’s not pushing hustle but also not ignorable.
- creesch 2y ago
  Yeah, I have been thinking about a similar approach to create something like Google Assistant but tailored at my own tools and needs.
esel2k 2y ago
I tried it and while I like the idea to talk somebody. Everytime I asked for advice I got the „it is totally normal to feel…“ and then a standard response I would get from the first 2 clicks in google. It reminds me alot of the AI therapist from the „pod generation“ movie. Frankly the voice got better and building sentences, but the underlying personalised part is just not there.
- subjectsigma 2y ago
  This is what I was thinking. Basically any sentence that starts with “How do I treat …” will get you the answer “Eat healthy, sleep a lot, talk to your doctor, I can’t give real medical advice.” It works the same for both physical and mental illnesses. I would imagine this guy put in all this effort to get mostly useless responses.
nathan_compton 2y ago
I'm glad this is working for him, but for me this couldn't be that useful without persistent, long term, memory.
cmpit 2y ago
While I'm happy it works for this person, I wouldn't do it myself for 2 big reasons: 1. I don't need more technology in my life and more detachment from human connection. If I need a therapist, I'll work with a human. 2. I don't trust companies with such sensitive and personal data. RE 2nd point, this comment is spot on - https://news.ycombinator.com/item?id=39999142 https://news.ycombinator.com/item?id=39999142.
RockRobotRock 2y ago
Maybe this is a rude thing to say, but I'm not that impressed by gluing ChatGPT, elevenlabs, and Twilio together.
- FrustratedMonky 2y ago
  Maybe. But almost all programming these days is just gluing stuff together. That in-of-itself isn't a problem. I think other way to view it is, AI ecosystem is growing so fast that almost anybody can have a good idea and glue some thing together and be the first.
  - antonvs 2y ago
    "The other way to view it" isn't really any different than the first way. Most of the ideas that "almost anybody" has aren't really worth much, which is what the original comment was pointing out.
    - FrustratedMonky 2y ago
      "not that impressed by gluing ChatGPT, elevenlabs, and Twilio together." Guess it's Tomato Potato. At one point in time just putting data in a grid was a pretty simple idea, and thus we have Excel dominating the world. I'm not sure we can say that any 'obvious' idea right now wont turn out to be huge. Seems like there is a tendency right now to crap on anything to do with AI, even if it is a nice little app, that really isn't a bad idea even if it doesn't deal with privacy issues.
ergonaught 2y ago
"There is nothing quite so useless as doing with great efficiency something that should not be done at all." (Peter Drucker) Some experiential inquiry exposing the extent to which vast swathes of "suffering" are purely the result of overidentifying with a meaningless stream of thoughts would go a lot farther than building an AI coach that can only perpetuate engagement with same.
- CuriouslyC 2y ago
  You can tell people to get enlightened all you want, but that's a life long quest in most circumstances, and a little life coaching and some emotional coping strategies can be a lot more impactful in the short term.
mrdevlar 2y ago
I am working on my own AI Therapist right now to assist in the real therapy that I'm undergoing. It runs locally on my own machine, and with some tailscale, I also have access to it on my mobile devices. I would never use an external system for this. Even ignoring the privacy issues, and they are plentiful, it makes a lot more sense that you tailor the AI therapist to your needs, which most of the time are not generic needs. If you're in a therapy program you probably know those needs better than most people and can concretely ask the AI to assist you in meeting them over a longer period of time. I'm happy with my system, it's a little clunky still but it is doing the job in assisting my recovery, which is all I want.
- marjipan200 2y ago
  Which local platform/model are you using? Would love to follow your project. I built an AI journalling assistant plugin for Obsidian that has the option for 100% local and private use via Ollama and the model of your choice. https://github.com/clairefro/obsidian-chat-cbt-plugin https://github.com/clairefro/obsidian-chat-cbt-plugin Not a replacement for human interaction, but finding it actually really helpful for getting out of negative thinking spirals in between therapy sessions. Plus it has endless patience :P I feel LLMs work well as objective sounding boards. Trying to build something similar to the OP for this reason!
- Y_Y 2y ago
  Have you released your source anywhere? I was planning on putting together something similar but I'm always happy to find a giant whose shoulders I can stand on.
narrator 2y ago
I have been doing this with local LLMs that are "unsafe" using some basic python. I write a diary entry and ask it "Tell me some uncomfortable truths about this person." as the prompt and it roasts me. I then ask it, "Tell me why this person is not on the path to becoming a billionaire" and it says I spend way too much time on my personal life and relationships when I should instead be focused on starting businesses in high-growth industries and networking with high net worth individuals. Some of the more standard LLMs try very very hard not to insult me and tell me to talk to a licensed professional for everything. That's not what I want. I wanted to get the most impolite LLMs I could, so I looked up some list about which ones were the best for topics like erotic roleplay and those worked way better for even non-sex topics because they're not RLHF'd to be unconditionally nice or excessively cautious.
- dartos 2y ago
  Having a robot roast you daily because of troubles you have doesn’t sound like therapy. It sounds like a bad relationship and you should break up with them.
  - narrator 2y ago
    This is a good point. However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? I want creative insights into my life that I don't already know. Putting in "Why am I not a billionaire yet?" is a lofty enough goal that I am not beating myself up too badly for not meeting that goal. "Why am I not a world class athlete for my age group?" could be another one.
    - dartos 2y ago
      > However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? Knowing and trusting people who care about you. Building a support system. Asking them. Going to a support group (online or not) Not by detaching yourself from reality and asking self help questions to a statistical number generator probably made by some of the largest tech companies around. (With a consistent track record of causing and profiting off mental health problems and addictive dark UX patterns)
paraschopra 2y ago
I was looking at pricing for an hour chat with such an AI "therapist" https://docs.vapi.ai/pricing https://docs.vapi.ai/pricing If you add up costs of the entire stack: Vapi + Deepgram + GPT4 + ElevenLabs, it comes to be $18/hr That's not exactly cheap.
- deleted 2y ago
  [deleted]
- MacsHeadroom 2y ago
  That's 91% cheaper than a human therapist (~$200/hr). That's 52 weekly one hour "therapy" sessions for the price of one month of weekly sessions with a human.
ChaitanyaSai 2y ago
Looks interesting! We built an extension for something similar. https://github.com/CominiLearning/recenter https://github.com/CominiLearning/recenter Often find myself mindlessly clicking over to reddit or some other site while thinking and before I know it I am being sucked in by something there. Those minutes add up. Wanted something that proactively tells me that this is happening and also summarizes how time was spent. Have found it be a huge help!

72 points by 7d7n 2y ago

rargramble 2y ago

[dead]

willwade 2y ago

Monkey-Mind. Huh. That’s interesting. Is that kinda ADHD?

medb 2y ago
No. It's just a description of how attention is sequentially occupied by a singular conception. It's so quick and seamless, attending to 10+ concepts per second, that we aren't fully conscious of most of attention's contents... As soon as it has released the last (concept) branch, it is grasping the next... Like a monkey swings through the trees.
- zeckalpha 2y ago
  ADHD may be a western pathologized term for the upper end of the distribution of "10+"
freilanzer 2y ago
https://en.wikipedia.org/wiki/Monkey_mind https://en.wikipedia.org/wiki/Monkey_mind > It is a Buddhist concept that describes a state of restlessness, capriciousness, and lack of control in one's thoughts.
- FrustratedMonky 2y ago
  Monkey Monkey In the quiet jungle of the mind, Where thoughts intertwine and bind, Lives a creature, restless, undefined, "Monkey monkey," whispering, unconfined. "Monkey monkey" in the trees, Swinging wild, in the breeze, Grasping branches of worries with ease, Never still, never at peace. This monkey leaps from limb to limb, From dawn till dusk, on a whim, Thoughts to thoughts, the world so dim, "Monkey monkey," the mind's hymn. In the canopy of consciousness it dwells, Through the forest of thoughts, it propels, "Monkey monkey," it spells, A tale of unrest it tells. But hush, now listen, there's a way, To calm the monkey, to sway, With mindfulness, day by day, "Monkey monkey," will no longer stray. Breathe in deep, let it go, Watch the monkey, but don't follow, In the mind's eye, let it show, "Monkey monkey," now moves slow. In the quiet jungle of the mind, "Monkey monkey," has resigned, Peace and stillness, intertwined, The restless creature, now aligned. "Monkey monkey," once did roam, In the heart, it found a home, Within the calm, no longer alone, "Monkey monkey," in tranquility's dome.
  - 082349872349872 2y ago
    Tiger got to hunt, bird got to fly; Man got to sit and wonder 'why, why, why?' Tiger got to sleep, bird got to land; Man got to tell himself he understand.

ioblomov 2y ago

ELIZA returns… https://en.wikipedia.org/wiki/ELIZA https://en.wikipedia.org/wiki/ELIZA

082349872349872 2y ago
Do you feel strongly about discussing such things ? https://www.masswerk.at/elizabot/ https://www.masswerk.at/elizabot/
imglorp 2y ago
If anyone's missing the reference here, maybe the biggest thing we learned about chat bots from Eliza was about ourselves, not about NLP or a heap of IF statements. We learned that humans are emotionally hardwired to crave expression. > My secretary watched me work on this program over a long period of time. One day she asked to be permitted to talk with the system. Of course, she knew she was talking to a machine. Yet, after I watched her type in a few sentences she turned to me and said: ‘Would you mind leaving the room, please?’ https://theconversation.com/my-search-for-the-mysterious-missing-secretary-who-shaped-chatbot-history-225602 https://theconversation.com/my-search-for-the-mysterious-mis...

exceptione 2y ago

> Enter ChatGPT. Over the past year, I’ve been using it as my therapist and coach I would think twice to give my soul to an unregulated tech company on the quest to monetize, and I seriously advise anyone to do the same. It is amazing how often people let themselves be screwed over in exchange for convenience or quick results. More broadly, I feel I cannot use AI unless it runs locally and nothing would ever leave my device.

siva7 2y ago
> It is amazing how often people let themselves be screwed over in exchange of convenience or quick results. They call it Human Nature.
notachatbot1234 2y ago
ChatGPT can better persuade people to believe lies, if it has information about them: https://arxiv.org/abs/2403.14380 https://arxiv.org/abs/2403.14380
beauzero 2y ago
At "later in life" I look back and see that I did this too much with things I didn't deem important at the time. Fast food immediately comes to mind. A promised "tech" for the every person, the too busy person, the person who saw a short cut...used carefully, thoughtfully, and occasionally its pretty helpful. Used as a staple, well it has had consequences that I don't like. Edit: I also value the freedom to be able to decide what works for me and what doesn't.
prerok 2y ago
Just put "asking for a friend" and you are good to go. Just kidding, of course. I agree 100%. More problematic, I think, is that everyone is using it. So, somebody else might put some sensitive information about you into the AI. Kind of similar to people posting pictures on social media without your permission.
- latexr 2y ago
  > Kind of similar to people posting pictures on social media without your permission. Or uploading their full contacts to any chat app.

ensocode 2y ago

Are there easy ways to implement something like that (without the phone part) with gpt4all, or other open alternatives? It would be very interesting to have history as well and the assistant should be able to use the history for future answers.

CuriouslyC 2y ago
Use a local AI setup, SillyTavern does some context management and pseudo memory for you.
creesch 2y ago
As far as what you need the building blocks are relatively straightforward. Though I wouldn't go as far as saying it is easy if you want everything to be easy if you want it to be open, as that effectively means self hosting. Effectively, what you are looking at is three things: 1. Voice transcription. 2. An LLM using the transcription as input with a custom system prompt. 3. Text to speech to return the text output as speech. For the first point you could look into OpenAI's whisper. Whisper is open source so you can run it locally in theory, although I don't quite know what the requirements and performance is there. The second point can be anything, really. If we keep it to being open, Ollama with a capable enough model can fit the bill. The third TTS bit I don't quite know to be honest. I have no clue what the quality is of open TTS speech engines, but I am pretty sure there are a bunch out there. Running everything locally probably does require a pretty beefy GPU to be able to run it all in a competent manner. Once you have access to all three, making something like a coach should be fairly easy. Though, fairly does a lot of heavy lifting there. It entirely depends on your coding capabilities and front-end knowledge. One thing you need to decide on is how portable this needs to be. Mostly because of security and authentication if you want to access all of this from a phone outside your local network. Assuming you want to be able to access it everywhere, I'd maybe go for a single endpoint API that accepts audio files as input and also gives audio as a response. Then on the backend you can access the various components. You need to create a UI for voice that facilitates a voice call. Having a continuously open microphone is a bit tricky because then you need to figure out stuff like detecting pauses to send the audio off. So you could for a press to talk method to simplify things. You need to figure out the prompt. Also, how much history you want to keep. This depends on the context window the LLM you are using is capable of. If you just want the LLM to respond, then this is actually easy enough. The conversation you can then simply store for reading it back later. You then need to pass the output to the TTS engine you are using and send that back to your front-end for the response. Doing all of this with the OpenAI API is also possible and would simplify a lot of things. Although, I'd probably still go for my own API and handle accessing the various OpenAI endpoints in the backend. Personally, I have been thinking about it lately. Though without the TTS aspect back, as I am not looking for a coach but have been brainstorming about an implementation that looks at my ramblings and then makes notes, reminders in my calendar and other automated actions. Basically something like your regular Google assistent/Siri/Alexa but without the vendor lock in and tailored at my own tools. So far I have kept it at brainstorming, though. But it does mean I did look into the tech stack you might need, so maybe it is helpful to you :)

deleted 2y ago

[deleted]

pftburger 2y ago

Neato. I’m building my own as well but not as a therapist (I pay humans for that, which is what I recommend. Pay for a pro) My approach is more how can I make a todo list app that’s not pushing hustle but also not ignorable.

creesch 2y ago
Yeah, I have been thinking about a similar approach to create something like Google Assistant but tailored at my own tools and needs.

esel2k 2y ago

I tried it and while I like the idea to talk somebody. Everytime I asked for advice I got the „it is totally normal to feel…“ and then a standard response I would get from the first 2 clicks in google. It reminds me alot of the AI therapist from the „pod generation“ movie. Frankly the voice got better and building sentences, but the underlying personalised part is just not there.

subjectsigma 2y ago
This is what I was thinking. Basically any sentence that starts with “How do I treat …” will get you the answer “Eat healthy, sleep a lot, talk to your doctor, I can’t give real medical advice.” It works the same for both physical and mental illnesses. I would imagine this guy put in all this effort to get mostly useless responses.

nathan_compton 2y ago

I'm glad this is working for him, but for me this couldn't be that useful without persistent, long term, memory.

cmpit 2y ago

While I'm happy it works for this person, I wouldn't do it myself for 2 big reasons: 1. I don't need more technology in my life and more detachment from human connection. If I need a therapist, I'll work with a human. 2. I don't trust companies with such sensitive and personal data. RE 2nd point, this comment is spot on - https://news.ycombinator.com/item?id=39999142 https://news.ycombinator.com/item?id=39999142.

RockRobotRock 2y ago

Maybe this is a rude thing to say, but I'm not that impressed by gluing ChatGPT, elevenlabs, and Twilio together.

FrustratedMonky 2y ago
Maybe. But almost all programming these days is just gluing stuff together. That in-of-itself isn't a problem. I think other way to view it is, AI ecosystem is growing so fast that almost anybody can have a good idea and glue some thing together and be the first.
- antonvs 2y ago
  "The other way to view it" isn't really any different than the first way. Most of the ideas that "almost anybody" has aren't really worth much, which is what the original comment was pointing out.
  - FrustratedMonky 2y ago
    "not that impressed by gluing ChatGPT, elevenlabs, and Twilio together." Guess it's Tomato Potato. At one point in time just putting data in a grid was a pretty simple idea, and thus we have Excel dominating the world. I'm not sure we can say that any 'obvious' idea right now wont turn out to be huge. Seems like there is a tendency right now to crap on anything to do with AI, even if it is a nice little app, that really isn't a bad idea even if it doesn't deal with privacy issues.

ergonaught 2y ago

"There is nothing quite so useless as doing with great efficiency something that should not be done at all." (Peter Drucker) Some experiential inquiry exposing the extent to which vast swathes of "suffering" are purely the result of overidentifying with a meaningless stream of thoughts would go a lot farther than building an AI coach that can only perpetuate engagement with same.

CuriouslyC 2y ago
You can tell people to get enlightened all you want, but that's a life long quest in most circumstances, and a little life coaching and some emotional coping strategies can be a lot more impactful in the short term.

mrdevlar 2y ago

I am working on my own AI Therapist right now to assist in the real therapy that I'm undergoing. It runs locally on my own machine, and with some tailscale, I also have access to it on my mobile devices. I would never use an external system for this. Even ignoring the privacy issues, and they are plentiful, it makes a lot more sense that you tailor the AI therapist to your needs, which most of the time are not generic needs. If you're in a therapy program you probably know those needs better than most people and can concretely ask the AI to assist you in meeting them over a longer period of time. I'm happy with my system, it's a little clunky still but it is doing the job in assisting my recovery, which is all I want.

marjipan200 2y ago
Which local platform/model are you using? Would love to follow your project. I built an AI journalling assistant plugin for Obsidian that has the option for 100% local and private use via Ollama and the model of your choice. https://github.com/clairefro/obsidian-chat-cbt-plugin https://github.com/clairefro/obsidian-chat-cbt-plugin Not a replacement for human interaction, but finding it actually really helpful for getting out of negative thinking spirals in between therapy sessions. Plus it has endless patience :P I feel LLMs work well as objective sounding boards. Trying to build something similar to the OP for this reason!
Y_Y 2y ago
Have you released your source anywhere? I was planning on putting together something similar but I'm always happy to find a giant whose shoulders I can stand on.

narrator 2y ago

I have been doing this with local LLMs that are "unsafe" using some basic python. I write a diary entry and ask it "Tell me some uncomfortable truths about this person." as the prompt and it roasts me. I then ask it, "Tell me why this person is not on the path to becoming a billionaire" and it says I spend way too much time on my personal life and relationships when I should instead be focused on starting businesses in high-growth industries and networking with high net worth individuals. Some of the more standard LLMs try very very hard not to insult me and tell me to talk to a licensed professional for everything. That's not what I want. I wanted to get the most impolite LLMs I could, so I looked up some list about which ones were the best for topics like erotic roleplay and those worked way better for even non-sex topics because they're not RLHF'd to be unconditionally nice or excessively cautious.

dartos 2y ago
Having a robot roast you daily because of troubles you have doesn’t sound like therapy. It sounds like a bad relationship and you should break up with them.
- narrator 2y ago
  This is a good point. However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? I want creative insights into my life that I don't already know. Putting in "Why am I not a billionaire yet?" is a lofty enough goal that I am not beating myself up too badly for not meeting that goal. "Why am I not a world class athlete for my age group?" could be another one.
  - dartos 2y ago
    > However, how do I get better feedback than "everything you do and feel is ok as long as it's not criminal," and "improve your diet, sleep, exercise and consult with a professional" for everything else? Knowing and trusting people who care about you. Building a support system. Asking them. Going to a support group (online or not) Not by detaching yourself from reality and asking self help questions to a statistical number generator probably made by some of the largest tech companies around. (With a consistent track record of causing and profiting off mental health problems and addictive dark UX patterns)

paraschopra 2y ago

I was looking at pricing for an hour chat with such an AI "therapist" https://docs.vapi.ai/pricing https://docs.vapi.ai/pricing If you add up costs of the entire stack: Vapi + Deepgram + GPT4 + ElevenLabs, it comes to be $18/hr That's not exactly cheap.

deleted 2y ago
[deleted]
MacsHeadroom 2y ago
That's 91% cheaper than a human therapist (~$200/hr). That's 52 weekly one hour "therapy" sessions for the price of one month of weekly sessions with a human.

ChaitanyaSai 2y ago

Looks interesting! We built an extension for something similar. https://github.com/CominiLearning/recenter https://github.com/CominiLearning/recenter Often find myself mindlessly clicking over to reddit or some other site while thinking and before I know it I am being sucked in by something there. Those minutes add up. Wanted something that proactively tells me that this is happening and also summarizes how time was spent. Have found it be a huge help!