> means you're disagreeing with the health professionals from Canada, UK, US and more here. The horror > What bad thing is meant to happen if the average pers

> means you're disagreeing with the health professionals from Canada, UK, US and more here. The horror > What bad thing is meant to happen if the average person doesn't eat this much protein? 60g (12% of a 2000 cal diet) is the low end of the recommended 10 to 35% protein intake by these organizations anyway. Low end is getting to barely preventing muscle wastage territory. Plenty of upsides and no downsides to taking more protein while plenty of downsides to not taking enough protein. Do your own googling I guess, not particularly interested in convincing you.